It's only 40 days to the exams now and I'm beginning to feel the stress building up already... Don't even know if I should be taking some time out to post this by either way I still am.
Somehow I find that in the midst of all this stress, it tends to have an effect on me... not so much of the physical aspect like health or lethargy though it sure has taken a toll of some sort... But I guess it's more in terms of behaviour and temperament.
I've realised that through the major examinations like O levels, J1 promos, A levels and I guess now... almost every exam can be considered major in some sense.. I tend to feel very very easily irritated. The smallest of things tend to annoy me, I tend to show discontentment even to my parents at times... I don't know why but it just happens even though I don't want it to. In fact, I start feeling disappointed with myself after that fleeting moment of anger.
I reflect upon such happenings and find my actions unacceptable, shocking, and perhaps even repulsive - something I would like to change. Problem is I never do bring a check to myself until I get some quiet moments like now.
In such times that I get, meditating upon the fruit of the Spirit tends to give me more peace and calmness compared to any other stress outlet, in addition to giving me a constant reminder of how my life should be.
"But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control" - Galatians 5:22-23
Some say that the fruit of the Spirit depicts how the ideal diciple of Jesus Christ should be. I have much to work towards but I pray that I'll continue to be transformed by the renewing of my mind. Hopefully this post too, will serve as a reminder to myself if I do come back to read it in the future.
Friday, April 2, 2010
Stress
at 12:18 AM
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